PDF Ebook The Teen's Vegetarian Cookbook, by Judy Krizmanic
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The Teen's Vegetarian Cookbook, by Judy Krizmanic
PDF Ebook The Teen's Vegetarian Cookbook, by Judy Krizmanic
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From Apple-Date Dessert to Zesty BBQ Burgers, vegetarian cooking is more varied and exciting than ever before. Here are over 120 recipes for mouth-watering and nutritious meals, snacks, and desserts--including Easy Homemade Granola, Cold Sesame Noodles, Thai Coconut Curry, and Chocolate Coma--that are easy enough for beginning chefs to handle. You'll also find a glossary of cooking terms and unusual ingredients, complete step-by-step menus for meals the whole family can enjoy, and a chapter on college cuisine. So get ready to do some vegetarian cooking--all it takes is a little enthusiasm and the willingness to experiment, and in no time at all you'll be simmering, sautéing, and stir-frying like a pro!
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Product details
Library Binding: 186 pages
Publisher: Puffin; Reprint edition (August 11, 2008)
Language: English
ISBN-10: 1439515476
ISBN-13: 978-1439515471
Package Dimensions:
8.7 x 5.9 x 0.8 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
58 customer reviews
Amazon Best Sellers Rank:
#1,118,524 in Books (See Top 100 in Books)
I think this is a great little book if you/your teen is vegetarian leaning heavily to vegan, but it didn't work for us because it essentially does not include recipes with any dairy - so no milk, eggs, butter, cheese, etc. It relies heavily on tofu, soymilk, and dairy-free products to substitute for cheese, etc.. Unfortunately, we really don't like soy/tofu and my daughter is slightly allergic to soy. So, here, there are no veggie omelettes, egg salad, cheesy nachos, fun veggie-cheese fondues, really yummy desserts, etc. It also focuses on pita and bagels - really no whole grain breads, etc. Yes, you can probably substitute but it's hard to know whether the amounts should stay the same or if it will cook up the same way, and who wants to use a cookbook if you have to change every recipe? It does include a cheese option in a few recipes for pizza and stuffed pasta, for example, but it's pretty spare. It seems other folks who don't mind eliminating dairy really liked the book, but there is very little of use in it for us. If you don't plan on cutting out your yogurt and scrambled real eggs, keep looking!
This little book is ideal for the 'teen just beginning to explore vegetarianism. It helps them explore the reasons for their decision to be vegetarians, and explains the various kinds for them: vegan, ovo-lacto, etc. In boxes nestled within the recipe pages, it addresses many of the social and family aspects of this decision, like how to deal with (or avoid) curious questions in the lunchroom, or how to eat at home without just trying to eat side dishes from the family dinners.It also extolls the benefits of 'teens cooking vegetarian dishes for themselves, so that's a BIG benefit for busy Moms,who otherwise may have been cooking special dishes for their vegetarian kids. It offers VERY easy and wholesome vegetarian dishes, as well as some more complicated and/or technique-intensive ones, so a 'teen can really grow as a cook using this book.I just wish it addressed the COST of being vegetarian, since some of the ingredients are more expensive than some family food budgets anticipate. That way, it could help 'teens realize that they might consider helping pay for the foods they want, with extra chores, maybe, or babysitting.
The title suggests these recipes will be quick and simple, but most are not. The nature of vegetarian cooking is that many of the ingredients require a good deal of time to cook, and most recipes depend on a long list of spices and herbs to pep up their flavor profile.The "teen's" aspect of this cookbook actually may be that many of these recipes will appeal to teens. What teen does not like pizza? Most of the recipe's can be prepared by cooks with very little cooking experience if FIRST they acquire the extensive stock of herbs and spices that are called for, and SECOND, they set aside the time that the recipes require.Cooking is a useful skill that many teens and young adults have not been exposed to. Every cook needs a "first" cookbook to get them started, and this is a very good cookbook for a beginner. And, that would include new vegetarians who are fifty or sixty years old, not just fifteen or sixteen years old.
This book is probably my favorite cookbook. My mother bought it for me from a Scholastic book fair when I was 11, and 20 years later it is still my go-to guide. In fact, mom likes it so much that I had to buy another when I moved after college because she would not part with it. The Teen Vegetarian Cookbook is a great "learn how to cook." resource because it treats most recipes like suggestions and encourages the user to experiment. There is nothing new or innovative in this book just straightforward, inexpensive recipes. This is also a great resource for the young vegetarian who lives in a carnivorous household because it suggests ways you can use part of the family dinner before the meat is added. I highly recommend this book for any young person who is learning how to cook (vegetarian or not) or the unenthusiastic cook who just wants an easy and uncomplicated recipe guide.
I bought this for my vegetarian 13 year old for Christmas and he loves it! He has made many of the recipes and is learning his way around the kitchen beautifully, now if only there was a teenage guide to cleaning up the kitchen! We are a house of vegans so a lot of the ingredients we had already, lots of info and tips on vegan/veg lifestyle. Overall, a great book for any veg teen out there!
Great recipes in an easy to understand format. My teen daughter already enjoys cooking, but she was not finding many vegetarian recipes that she was interested in trying. This book has some fun foods and recipes for her to try.
She was so happy to have her own cookbook.
Fun recipes for teens and others
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